Find fertile silence from within, release fears, doubts, expectations and inner negotiation of the restless mind. We invite you to a cocoon to reset your nervous system, to allow deep shifts. Expect gentle movement trough restorative Katonah Yoga techniques and a delicious Sound Bath reverberating trough each cell.

Join Rashunda Tramble of Stay Woke Tarot and Isabelle Stüssi from ISLA Yoga & Ayurveda for A Tender Strength: A Tarot & Meditation Workshop to uncover your soft power, an exploration of using meditation and the tarot card for 2024, Strength, to unlock the power of “going soft”. All levels of experience with both modalities are welcome.

We invite you to a delicious gathering of softening and centering to fill up your cup for the winter month ahead. Will gather at a wonderful designer home in Binissalem in the country of Mallorca. You’ll enjoy a Kundalini Yoga Practice designed for the season, enjoy a light Ayurveda meal and learn to mix up your own winter potion with Ayurveda spices.

In diesem Ayurveda Online-Kochkurs zeige ich dir meine liebsten Tonika und Elixiere für allgemeine Beschwerden, unter anderem für Schlaflosigkeit, innerer Hitze oder Brain Fog. Damit kannst du dein Qi nicht nur im aktuellen Saisonwechsel stärken, sondern ein Leben lang auf bewährte und erprobte Rezepturen des Ayurveda zurückgreifen.

An invitation to deliciously nourishing practices and rituals to invigorate your feminine power of softness and self-love. Enjoy a timeout through an initiation to the ancient Ayurveda beauty rituals for face and body as well as a Kundalini Yoga practice to open up to your feminine receptivity. Hosted in a unique 14th century monastery in Deià, a village nestled in the dreamy Tramuntana mountains.

In diesem Workshop zeigt dir Isabelle Stüssi, ganzheitliche ayurvedische Ernährungsberaterin und Yogalehrerin von ISLA, welche Ayurveda Beauty-Rituale für eine natürliche schöne Haut wichtig sind und wie wir mittels Face Mapping Dysbalancen im Gesicht erkennen können.