“The Seashell Shala” is designed for cocooning, rest and healing in community. I offer in person classes for semi-private groups of maximum 8 people.

My classes are inspired by Katonah Yoga, and infused with material from different yogic traditions. I teach classical pranayama, kriyas and tantric meditation.

Let the oceanic sound of your breath be your most healing teacher.

Can’t wait to meet you on the mat!

With Love
Isabelle